Improve Your Physical & Mental Well-Being
Progress your game to the next level with FA & UEFA qualified coaching sessions.
Team sessions ⚽️ working on:
- Positional play (attack and defence)
- Patterns of play
- Playing through the thirds
- Triggers and traps of when and how to press
- Set pieces
- Individual and team technique work
1-2-1 sessions 🏃 working on:
- Speed, agility, balance & co-ordination
- Strength, stamina & endurance
- Technique & skill
- Game related scenario’s
- Understanding, awareness and positioning
- Mental understanding of the game
Goalkeeping sessions ✋🏽 working on:
- Handling
- Positioning
- Shot stopping
- Reactions and reflexes
- Distribution
- Dealing with crosses
- Organisation in and around 18 yard box